Weekly Meal Prep Orders

A creamy, protein-packed twist on the classic Italian dessert! Made with oats, protein powder, almond milk, espresso, vanilla yogurt, and chocolate espresso beans. Calories: 330 | Carbs: 38.7g | Fat: 8.3g | Protein: 31g | Sugar: 1.8g | Fiber: 4.1g

4 servings total (8 waffles) Made with oats, cottage cheese, vanilla, pumpkin, eggs, and pumpkin spice. Freezer-friendly and perfect for meal prep. Nutrition (per serving) Calories: 140 Carbs: 15g Fat: 3.6g Protein: 12g Sugar: 2.8g Fiber: 2.2g

Lean ground chicken, Good Culture low-fat cottage cheese, reduced-fat Parmesan cheese, oat flour, egg, garlic, lemon, jasmine rice, chicken broth, zucchini, avocado oil, fresh parsley, oregano, thyme, salt & pepper. Calories: 475 | Carbs: 40g | Fat: 15.8g | Protein: 41.5g | Sugar: 4.5g | Fiber: 2.8g

A healthier twist on a childhood favorite! Tender pasta rings tossed in a creamy, cheesy tomato sauce made with Fairlife milk and reduced-fat cheddar, served with homemade mini Italian meatballs made with lean ground beef, cottage cheese, Parmesan, and Italian herbs. Calories: 390 | Carbs: 42g | Fat: 10g | Protein: 34g | Sugar: 7g | Fiber: 3g

Serving size 1 meatball Carbs 1.2g Fat 1.9g Protein 4.5g Sugar .14g Fiber .20g